ELEVATE YOUR MENTAL GAME

Helping you excel in performance when it matters most

Individual Mental Performance Consulting

Individual mental performance consulting offers specialized guidance to optimize psychological skills and excel when it matters most.

Team Mental Performance Consulting

Team mental performance consulting delivers tailored programming to enhance team functioning and collective performance when it matters most.

Organizational Consulting

Organizational consulting offers targeted support, insight, and direction to leagues, businesses, and athletic departments.

Empowering People

Ruser Performance and Wellness (RPW) is a trusted leader in Sport Psychology and Mental Performance consulting.
With over a decade of applied experience, Dr. Jeff Ruser, CMPC, leads a team of passionate and dedicated mental performance consultants. Together, the RPW team supports athletes, coaches, and organizations across all levels of sport—from youth and high school to collegiate and professional settings.

RPW specializes in mental performance enhancement, athlete development, team consultation, organizational functioning, and coach education and consultation. Through individualized evidence-based approaches, RPW equips clients with the psychological tools needed to perform with resilience, purpose, and consistency.

Enhancing
Well-being

Ready to take your performance to the next level? Through integration of psychological skills, knowledge, and theory, we can help.